Thu, Apr 10, 6:30 PM - 7:30 PM EDT
Max Class Size: 10
Location:
The Octagon
Yoga Studio - 4th Floor
Review Rating:
5.0 of 5.0 
10 customer reviews
"Great class yesterday, challenging with good yoga flows and poses.... " more
"A really great and enjoyable class. Well constructed and systematic poses.... " more
"Excellent session! Felt relaxed and calm after the class... " more
"I found the yoga class comfortable. The teacher's deep knowledge and attentive ... " more
"Cheers on the great experience!... " more
This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
