Guided Fitness Classes at Verde Esterra Park

In-Person or Online:

Class Type:

In Person Classes

In-Person: 30min Group Strength Training

Sat, Dec 21, 10AM PST
Location:   Swole Fitness Center (2nd Floor)

Free

30 min


In-Person: 30min Cardio Core

Sat, Dec 21, 10:30 AM PST
Location:   Swole Fitness Center (2nd Floor)

Free

30 min


In-Person: Group Strength Training

Sat, Dec 21, 11AM PST
Location:   Swole Fitness Center (2nd Floor)

Free

1 hour


In-Person: All-Levels Yoga

Mon, Jan 6, 6PM PST
Location:   Swole Fitness Center (1st Floor)

Free

1 hour


In-Person: Cardio Dance

Wed, Jan 8, 6PM PST
Location:   Swole Fitness Center (1st Floor)

Free

1 hour


In-Person: All-Levels Yoga

Thu, Jan 9, 6PM PST
Location:   Swole Fitness Center (1st Floor)

Free

1 hour


In-Person: 30min Group Strength Training

Sat, Jan 11, 10AM PST
Location:   Swole Fitness Center (2nd Floor)

Free

30 min


In-Person: 30min All-Levels HIIT (High Intensity Interval Training)

Sat, Jan 11, 10:30 AM PST
Location:   Swole Fitness Center (2nd Floor)

Free

30 min


In-Person: All-Levels Yoga

Mon, Jan 13, 6:45 PM PST
Location:   Swole Fitness Center (1st Floor)

Free

1 hour


In-Person: Hip Hop Cardio

Wed, Jan 15, 6PM PST
Location:   Swole Fitness Center (1st Floor)

Free

1 hour


In-Person: All-Levels Yoga

Thu, Jan 16, 6PM PST
Location:   Swole Fitness Center (1st Floor)

Free

1 hour


In-Person: Group Strength Training

Sat, Jan 18, 10AM PST
Location:   Swole Fitness Center (2nd Floor)

Free

1 hour


Live Stream Classes

Live Stream - Core Flow

Mon, Dec 23, 5PM PST
Location:   Live Stream

Free

1 hour


Live Stream - Holiday Hustle and Flow

Tue, Dec 24, 9AM PST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Chair Strength

Thu, Dec 26, 2:30 PM PST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Dec 26, 3PM PST
Location:   Live Stream

Free

30 min


Live Stream - Cardio Dance

Sat, Dec 28, 9AM PST
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Dec 30, 7AM PST
Location:   Live Stream

Free

1 hour


Live Stream - New Year, New Moves Strength and Mobility

Tue, Dec 31, 9AM PST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Chair Strength

Thu, Jan 2, 2:30 PM PST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Jan 2, 3PM PST
Location:   Live Stream

Free

30 min


Live Stream - Heart Opening Yoga

Sat, Jan 4, 9AM PST
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jan 6, 7AM PST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Jan 7, 6:30 PM PST
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jan 8, 5PM PST
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Jan 9, 2:30 PM PST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Jan 9, 3PM PST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Jan 11, 9AM PST
Location:   Live Stream

Free

30 min


Live Stream - 30min Meditation

Sat, Jan 11, 9:30 AM PST
Location:   Live Stream

Free

30 min


Live Stream - Restorative Yoga & Positive Self-Talk

Mon, Jan 13, 5PM PST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Meditation

Tue, Jan 14, 6:30 PM PST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jan 15, 4PM PST
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Jan 15, 4:30 PM PST
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Jan 16, 2:30 PM PST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Jan 16, 3PM PST
Location:   Live Stream

Free

30 min


Live Stream - Cooking 101 : Salmon Sheet Pan Bake and High Protein Pudding

Thu, Jan 16, 5PM PST
Location:   Live Stream

Free

1 hour


Live Stream - Slow Flow and Meditation

Sat, Jan 18, 9AM PST
Location:   Live Stream

Free

1 hour


Live Stream - Core Flow

Mon, Jan 20, 2PM PST
Location:   Live Stream

Free

1 hour


Live Stream - Restorative Yoga & Positive Self-Talk

Mon, Jan 20, 5PM PST
Location:   Live Stream

Free

1 hour