Sat, Mar 15, 10:30 AM - 11 AM PDT
Max Class Size: 12
Location:
Verde Esterra Park
Swole Fitness Center (1st Floor)
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
