In-Person: 30min All-Levels HIIT (High Intensity Interval Training)

Free


Sat, Feb 22, 10:30 AM - 11 AM PDT

Max Class Size: 8


Location:

Verde Esterra Park

Swole Fitness Center (2nd Floor)

Completed



In this class, the coach will teach various cardio and bodyweight strength exercises in an interval format to raise your heart rate and increase full-body strength and stamina.