Guided Fitness Classes at Windward

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - Sound Meditation

Sat, Nov 23, 9AM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow

Mon, Nov 25, 5PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Meditation

Tue, Nov 26, 6:30 PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Nov 27, 4PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Nov 27, 4:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 45 Minute Fitness Fusion

Thu, Nov 28, 9AM PST
Location:   Live Stream

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Free

45 min


Live Stream - ZUMBA

Sat, Nov 30, 9AM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Dec 2, 7AM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Tue, Dec 3, 6:30 PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - 45min Shine Dance Workout

Wed, Dec 4, 5PM PST
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Dec 5, 2:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Dec 5, 3PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Dec 7, 9AM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Meditation

Sat, Dec 7, 9:30 AM PST
Location:   Live Stream

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Free

30 min


Restorative Yoga for Inner Calm & Positive Mindset

Mon, Dec 9, 5PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Meditation

Tue, Dec 10, 6:30 PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Dec 11, 4PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Dec 11, 4:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Dec 12, 2:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Dec 12, 3PM PST
Location:   Live Stream

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Free

30 min


Live Stream - Cooking 101 : Orange Fennel Seasonal Harvest Salad and Spiced Holiday Drink

Thu, Dec 12, 4PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Slow Flow and Meditation

Sat, Dec 14, 9AM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow

Mon, Dec 16, 5PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Tue, Dec 17, 6:30 PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Dec 18, 5PM PST
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Dec 19, 2:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Dec 19, 3PM PST
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Dec 19, 6PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Sound Meditation

Sat, Dec 21, 9AM PST
Location:   Live Stream

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Free

1 hour