About AJ:
Hello, Ready? Ready to feel stronger, move better, have more energy and be able to do all of the things you would like to do? I am here to help. I specialize in delivering personalized fitness programs directly to clients’ locations, making workouts convenient and accessible. I have honed my skills through years of experience working with diverse clients, from beginners to advanced athletes. My training philosophy emphasizes full body functional fitness, strength building, and overall heightened performance ensuring clients achieve their individual goals while maintaining motivation and accountability. I love what I do and what I really do is help people. Please feel free to reach out to me today. Thank you
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Aj's Professional Certifications
Aj Fragale is also a certified
Personal Trainer
and
Group Fitness Instructor
and
Crossfit Instructor
Specialties
Running