About Chelsea:

Hi there, Chelsea here! Outside of group classes, here is what I can do for you :)

Sleep & Stress Relief Coach: I'm passionate about helping residents beat the burnout, build resilience to stress, and get their best night's sleep so that they can put their best foot forward as they reach for their personal, professional, and performance goals.

Sound Bowl & Reiki Practitioner: Reiki is a Japanese healing technique that uses gentle touch to bring you relaxation. Trained as a Sound Bowl Practitioner & Reiki Master, I am here to help you release your stress, clear your energetic blockages, and help you achieve a zen state of mind with reiki and sound bowl healing.

Swim Teacher: With 10+ years of experience in competitive swimming and lifeguarding, I am here to support you in your swimming practice in a safe and effective manner, whether you're an absolute beginner or looking to grow your current skills.

I am excited for the opportunity to work together :)