About Chelsea:
Hi there, my name is Chelsea! Here's what I can do for you :)
Wellness Specialist: I'm passionate about helping you improve your sleep, eat a nutrient dense diet, manage stress, and develop healthy habits through 1:1 health & wellness coaching so that you can feel more energized and fulfilled in life!
Yoga: The number one rule in my yoga class: listen to your body, your breath, and how you feel! I guide your practice in a gentle, easy-to-follow, trauma-informed way.
Thai Yoga: Imagine feeling like you just walked out of a relaxing yoga class AND getting a massage at the same time. This 1:1 session combines practices from yoga, acupressure, and Chinese Medicine to release bodily tension and energetic blockages.
Swimming: I have 10+ years of experience in competitive swimming and lifeguarding. Whether you're an absolute beginner or looking to grow your current skills, I am here to support you in your swimming practice.
I am excited for the opportunity to work together :)
Review Rating: 5.0 of 5.0 8 customer reviews
"Chelsea is an incredible yoga teacher! I enjoyed the flow of her class, and I lef... " more
"Chelsea is an incredibly masterful yoga instructor who welcomes her students with... " more
"Chelsea is excellent! She brings a personally tailored approach to yoga that is b... " more
"Very engaging and high quality lesson... " more
"Great energy, loved that she started with easy poses and provided suggestions for... " more