About Don:

Hello, I'm Don, a Personal Trainer and Wellness Coach. I specialize in Reiki, Meditation, Personal Training, Muscular Strength & Endurance, Yoga, and Tai Chi. My approach integrates physical fitness with mental and emotional well-being, helping you achieve a balanced and healthy lifestyle. Whether you're looking to build strength, improve endurance, find inner peace, or explore energy healing, I'm here to guide you on your journey to overall wellness. Let's work together to reach your goals.