About Jay:

Hi there!

Thank you for stopping by! My name is Jay Reyes and I am ready to help you improve your health and overall wellbeing! I have 20 years of gym experience as an employee, group fitness instructor and member. I am an ACE Certified Personal Trainer, Group Fitness Instructor and Weight Management Specialist. I also have 8 years of leading Indoor cycling classes. I once weighed in at a whopping 252lbs and was unmotivated to do anything about it. Today, I share my knowledge and charisma with everyone who is willing to make the necessary sacrifices for change. Let me help you :) In my spare time I enjoy listening to John Mayer, The Dave Matthews Band and the occasional cheat meal :) and naps with my Frenchie Cookie!