About Justin Milo:

Hi, I’m Milo Fox! I’m a personal trainer and the owner of Fox Fitness PDX, where I specialize in creating inclusive and sustainable fitness programs in Portland, Oregon. My journey into fitness began in emergency medical care, where I quickly realized my true calling was helping people live healthier lives. I focus on building strength, mobility, and confidence, particularly for LGBTQ+ seniors and clients looking for long-term, supportive fitness. When I’m not coaching, you can find me outside, in the kitchen, or hanging out with my dog, Henry. I love connecting with people and helping them feel their best!