About Michaela:
I am a Certified Integrative Nutrition Health Coach and Hatha Yoga Instructor, deeply committed to promoting holistic well-being through science-backed practices. My journey into this field is driven by a passion for both personal health and community empowerment. I specialize in helping individuals balance their physical and emotional health using a blend of mindful breathing, movement, and stress-reducing techniques to calm the nervous system and boost energy levels—two key areas where many people seek support.
My academic background includes a major in Cell Biology and Neuroscience from Rutgers University, which provides me with a strong foundation in the science of the body and mind. I am now expanding my expertise to further serve individuals in the wellness space, combining my knowledge of biology with practical tools for creating lasting, holistic health transformations.
