About Michael:

Michael Garcia is certified trainer who has made his mark by not just being a trainer, but also a motivator and a teacher to his clients. For Mike, it is all about training, nutritional guidance, and the support system

that he provides to help his clients obtain optimum health and appearance. In

addition to the certifications and course training he has obtained, his education and experience enables im to train a vast range of clients. Some of his specialties are weight loss, functional training, strength and conditioning, Integrated flexibility, TRX, Sun Style Tai chi, boxing, Wing Chun Kung Fu, target training, pre & post natal training, marine boot camp group training, group fitness, and senior citizen specific training. "Health and fitness is a way of life and needs to be safe and enjoyable"