About Shannon:
I have been personal training and group fitness instructing for 22 years. Fitness is my passion and my favorite formats to teach are yoga and dance. I am a mother of two so I understand real life and I can work around busy schedules.
I have been personal training and group fitness instructing for 22 years. Fitness is my passion and my favorite formats to teach are yoga and dance. I am a mother of two so I understand real life and I can work around busy schedules.