In-Person: Group Strength and Cardio Circuit
Circuit Training (all-levels)Free
Duration: 60 Minutes
Max Class Size: 18
Location:
Sentral Michigan Ave
Fitness Center - 7th Floor
You need to be a resident of Sentral Michigan Ave in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Michigan Ave.
Sign UpReview Rating: 5.0 of 5.0 2 customer reviews
"Every time is a great challenge to myself! Chris is amazing!... " more
"So, I jumped into this group gym class, not knowing what to expect. But man, it’s... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
