Sentral Michigan Ave Fitness Classes Schedule

In-Person: Gentle Yoga

Yoga (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 8


Location:

Sentral Michigan Ave

Yoga Studio - 7th Floor


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Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"I am so sorry missed the class, although when I saw it, It looked very engaging. ... " more


This class will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies.



Future Sessions: 0