In-Person: Sunset Yoga
Yoga (all-levels)Free
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Sitka
7th Floor Rooftop Lounge
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Review Rating: 5.0 of 5.0 1 customer review
"This class was challenging in a good way.... " more
This class will explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Sunset Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies.
