In-Person: Sunset Yoga
Yoga (all-levels)Free
Duration: 60 Minutes
Max Class Size: 10
Location:
Sentral Michigan Ave
Indoor/Outdoor Courtyard
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Can't wait to do it again!... " more
This class will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Sunset Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies.
