Duration: 30 Minutes
Max Class Size: 30
Location: Online
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Fun self paced workout combining cardio and core exercises. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
After signing up for this class, come back to this page and select "Enter Class" to join class. If asked, provide access code 294494.
Future Sessions: 0
