View Guided Fitness Program for 10k One Hill South

10k One Hill South


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Upcoming Classes at 10k One Hill South



Thu, Apr 24, 5:30 PM - 6 PM EDT

Free

30 min




Thu, Apr 24, 6 PM - 6:30 PM EDT

Free

30 min



Private Coaching at 10k One Hill South



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Recent Resident Reviews

This class was exactly what I needed to get back into lap swimming. As someone who already felt pretty decent in the water, Chelsea helped me refine my technique and rebuild confidence quickly. She has a great way of offering clear, constructive feedback while keeping the vibe super positive. Her encouragement made it easy to push through challenges and actually enjoy learning new skills. It’s a fantastic offering for anyone looking to feel more comfortable and capable in the pool—supportive, approachable, and genuinely helpful.
Apr 23, 2025
This class is a wonderful offering to get more comfortable with swimming and improve technique. The instructor Chelsea was consistently helpful, offering clear guidance and encouraging feedback without being overly critical. Her positive attitude made it easy to stay motivated, especially when learning new techniques. It was a supportive environment that made improving feel approachable rather than intimidating.
Apr 23, 2025
This is a great class. Focus is on core and glutes, but definitely gets your heart rate up too and works other areas. I appreciate the 10:30 time slot on Saturday—allows a slower weekend morning after a long week, but doesn’t clobber the rest of the day.
Mar 16, 2025
Challenging, but still accessible for all levels. Excellent workout in a short time.
Mar 16, 2025
Kristia on In-Person: Yin Yoga and Meditation :
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This is an amazing Yin practice prepared to leave with deep stretched muscle muscles, and a sense of ease. Perfect for the end of the day.
Mar 4, 2025
Awesome class and instructor, challenging in the best way.
Feb 9, 2025
Chelsea did a great job modifying her plans to meet the wide range of skill levels in our class. I learned some drill that I have never done before. They will be easy to add to my swim routine when I am on my own. I would love to attend another class.
Nov 23, 2024

10k One Hill South Facility

Review Rating: 4.2 of 5.0
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17 customer review(s)