10k One Hill South Fitness Classes Schedule

In-Person: Group Strength Training

Strength Training (all-levels)

Free




Review Rating: 4.8 of 5.0 1 2 3 4 5 5 customer reviews

"No additional comment at this time.... " more

"Always a great class!... " more

"Class was great and is exactly what I’ve been looking for!... " more

"Katie is great!... " more

"I have been enjoying the Saturday class with Mohamed. When we are a small group w... " more


This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.



Future Sessions: 0