Guided Fitness Classes at 10k One Hill South

In-Person or Online:

Class Type:

In Person Classes

In-Person: Group Circuit Training

Sat, Nov 23, 9AM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Sat, Nov 23, 10AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Nov 25, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Power Yoga

Tue, Nov 26, 5:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Gentle Flow Yoga

Wed, Nov 27, 6PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Circuit Training

Sat, Nov 30, 9AM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Sat, Nov 30, 10AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Dec 2, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Power Yoga

Tue, Dec 3, 5:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Tue, Dec 3, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Sat, Dec 7, 9AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Circuit Training

Sat, Dec 7, 9AM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Dec 9, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Power Yoga

Tue, Dec 10, 5:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Tue, Dec 10, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Stress Less Workshop

Fri, Dec 13, 5:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Gentle Flow Yoga

Fri, Dec 13, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Strength Training

Sat, Dec 14, 9AM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Sat, Dec 14, 10AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pickleball Open Play and Drills

Sat, Dec 14, 11AM EST
Location:   Basketball Court - 2nd Floor

Free

2 hours


In-Person: Yin Yoga and Meditation

Mon, Dec 16, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Power Yoga

Tue, Dec 17, 5:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Tue, Dec 17, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Swimming Basics Workshop

Wed, Dec 18, 6PM EST
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

1 hour


Live Stream Classes

Live Stream - 30min Chair Strength

Thu, Nov 21, 5:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 21, 6PM EST
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Nov 21, 9PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Sound Meditation

Sat, Nov 23, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Core Flow

Mon, Nov 25, 8PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Meditation

Tue, Nov 26, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Nov 27, 7PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Nov 27, 7:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - 45 Minute Fitness Fusion

Thu, Nov 28, 12PM EST
Location:   Live Stream

Free

45 min


Live Stream - ZUMBA

Sat, Nov 30, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Dec 2, 10AM EST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Dec 3, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - 45min Shine Dance Workout

Wed, Dec 4, 8PM EST
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Dec 5, 5:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Dec 5, 6PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Dec 7, 12PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Meditation

Sat, Dec 7, 12:30 PM EST
Location:   Live Stream

Free

30 min


Restorative Yoga for Inner Calm & Positive Mindset

Mon, Dec 9, 8PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Meditation

Tue, Dec 10, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Dec 11, 7PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Dec 11, 7:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Dec 12, 5:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Dec 12, 6PM EST
Location:   Live Stream

Free

30 min


Live Stream - Cooking 101 : Orange and Fennel Seasonal Harvest Salad

Thu, Dec 12, 7PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Slow Flow and Meditation

Sat, Dec 14, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Core Flow

Mon, Dec 16, 8PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Dec 17, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Dec 18, 8PM EST
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Dec 19, 5:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Dec 19, 6PM EST
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Dec 19, 9PM EST
Location:   Live Stream

Free

1 hour