In-Person: Group Circuit Training
Circuit Training (all-levels)Free
Coaches
Duration: 60 Minutes
Max Class Size: 15
Location:
10k One Hill South
Fitness Center - 2nd Floor
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"Great full body workout... " more
This class is catered to participants targeting all muscle groups and building cardiovascular endurance by engaging in dynamic and isometric movements with short cardio intervals. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
