10k One Hill South Fitness Classes Schedule

In-Person: Slow Vinyasa Flow

Yoga (All-Levels)

Free



Duration: 60 Minutes

Max Class Size: 12


Location:

10k One Hill South

Fitness & Yoga Studio - 2nd Floor



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This class encourages physical, mental, and emotional relaxation. Appropriate for all levels, the movements will be practiced slowly, focusing on lengthening and strengthening muscles and deep breathing.



Future Sessions: 4