10k One Hill South Fitness Classes Schedule

In-Person: 30min Cardio Core

Free



Duration: 30 Minutes

Max Class Size: 12


Location:

10k One Hill South

Fitness & Yoga Studio - 2nd Floor


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 2 customer reviews

"We want Selena Taylor-mayo back also coaching this same class on Thursdays PLEASE... " more

"A core class I actually enjoy :)... " more


This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.



Future Sessions: 0