In-Person: 30min Cardio Core
Free
Coaches
Duration: 30 Minutes
Max Class Size: 12
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
Completed
Review Rating:
5.0 of 5.0 
2 customer reviews
"We want Selena Taylor-mayo back also coaching this same class on Thursdays PLEASE... " more
"A core class I actually enjoy :)... " more
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
