In-Person: 30min Glute and Core Strength
Strength Training (all-levels)Free
Duration: 30 Minutes
Max Class Size: 14
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
Sign UpStrengthen your foundation in just 30 minutes with this focused Glutes & Core class. Designed to efficiently target your core, back, and hip muscles, this session will help improve stability, power, and posture. Perfect for all fitness levels, this quick yet effective workout will leave you feeling strong and energized!
