10k One Hill South Fitness Classes Schedule

In-Person: 30min All-Levels Strength and Cardio Circuit

Strength Training and Cardio (all-levels)

Free



Duration: 30 Minutes

Max Class Size: 14


Location:

10k One Hill South

Fitness Center - 2nd Floor



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Awesome class and instructor, challenging in the best way.... " more


Get moving with this 30-minute Full Body Strength & Cardio class, perfect for all fitness levels! This energizing session combines strength training and cardio to give you a full-body workout while introducing you to gym equipment and techniques. Led by an expert coach, it’s a great way for new clients to build confidence, learn the space, and kickstart their fitness journey!



Future Sessions: 5