Mera Craig Ranch Fitness Classes Schedule

In-Person: Chair Yoga

Yoga (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Mera Craig Ranch

Lounge



Review Rating: 4.0 of 5.0 1 2 3 4 5 2 customer reviews

"First Yoga class ever! I enjoyed it and will keep attending.... " more

"I did not enjoy the class but I think it’s b/c I’m just not a yoga person. Will... " more


Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.



Future Sessions: 4