Gentle Yoga
Free
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
Kinects Tower
Unit #3802
You need to be a resident of Kinects Tower in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Kinects Tower.
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Review Rating: 4.9 of 5.0 11 customer reviews
"Yoga was great. Wish yoga mats were provided. Would this be something we could re... " more
"The yoga class helped me a lot with my stretches and overall stress buster.... " more
"good class... " more
"except for the delay in getting into a room, it was great.... " more
"This class was awesome. Keep doing them. The gentle level of intensity was perf... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
Please remember to bring your own mat.
