Batik Fitness Classes Schedule

In-Person: Weight Lifting for Women

Strength Training (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Batik

Fitness Center


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Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"This class was great for me, I am just getting back into the gym after having sur... " more


A class that is specifically designed to teach weight lifting fundamentals to women. A class that teaches you exactly how to lift weights with good technique, how to make regular progress, and get excellent results from your gym sessions.



Future Sessions: 0