In-Person: Weight Lifting for Women
Strength Training (all-levels)Free
Duration: 60 Minutes
Max Class Size: 10
Location:
Batik
Fitness Center
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Review Rating:
5.0 of 5.0 
1 customer review
"This class was great for me, I am just getting back into the gym after having sur... " more
A class that is specifically designed to teach weight lifting fundamentals to women. A class that teaches you exactly how to lift weights with good technique, how to make regular progress, and get excellent results from your gym sessions.
