In-Person: Group Strength Training
Strength Training (all-levels)Free
Duration: 60 Minutes
Max Class Size: 8
Location:
Affinity at Tavolo Park
Wellness Studio - 2nd Floor
Review Rating:
4.2 of 5.0 
13 customer reviews
"Fun and rewarding workout. Learned a lot... " more
"Very good combination of stretching, strength and mobility exercises. I hope she ... " more
"Excellent mix of aerobic, strength and stretching... " more
"Beautiful, friendly and professional 🌹... " more
"I guess there was a miscommunication, I looked to see if I was still on the waitl... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
