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Review Rating: 5.0 of 5.0 2 customer reviews

"Natasha has a great flow with her yoga classes. I enjoy staying in positions for ... " more

"Had an amazing yoga session with Staci, the way she guided throughout the class a... " more

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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

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