Location:
Concord Crystal City
Fitness Studio
Review Rating:
5.0 of 5.0 
2 customer reviews
"Went very well... " more
"Her classes are well-paced, energizing, and leave you feeling balanced and refres... " more
This class encourages physical, mental, and emotional relaxation. Appropriate for all levels, the movements will be practiced slowly, focusing on lengthening and strengthening muscles and deep breathing.
