Guided Fitness Classes at Dexter Yard

In-Person or Online:

Class Type:

In Person Classes

In-Person: 30min Group Strength Training

Tue, Jan 7, 7:30 AM PST
Location:   Fieldhouse

Free

30 min


In-Person: 30min Cardio Core

Tue, Jan 7, 8AM PST
Location:   Fieldhouse

Free

30 min


In-Person: Gentle Yoga

Tue, Jan 7, 8:30 AM PST
Location:   Fieldhouse

Free

1 hour


In-Person: Intro to Self Defense

Wed, Jan 8, 8AM PST
Location:   Fieldhouse

Free

1 hour


In-Person: Cardio Dance

Wed, Jan 8, 9:30 AM PST
Location:   Fieldhouse

Free

1 hour


In-Person: Strength and Mobility

Thu, Jan 9, 11AM PST
Location:   Fieldhouse

Free

1 hour


In-Person: Group Strength Training

Thu, Jan 9, 4:30 PM PST
Location:   Fieldhouse

Free

1 hour


In-Person: 30min Group Strength Training

Tue, Jan 14, 7:30 AM PST
Location:   Fieldhouse

Free

30 min


In-Person: 30min Cardio Core

Tue, Jan 14, 8AM PST
Location:   Fieldhouse

Free

30 min


In-Person: Gentle Yoga

Tue, Jan 14, 8:30 AM PST
Location:   Fieldhouse

Free

1 hour


In-Person: ALIGN Mindful Strength and Cardio Fusion

Wed, Jan 15, 8AM PST
Location:   Fieldhouse

Free

1 hour


In-Person: Cardio Dance

Wed, Jan 15, 9:30 AM PST
Location:   Fieldhouse

Free

1 hour


In-Person: Strength and Mobility

Thu, Jan 16, 11AM PST
Location:   Fieldhouse

Free

1 hour


In-Person: Group Strength Training

Thu, Jan 16, 4:30 PM PST
Location:   Fieldhouse

Free

1 hour