Guided Fitness Classes at North Harbor Tower

In-Person or Online:

Class Type:

In Person Classes

In-Person: Functional Strength

Mon, Sep 9, 6PM CDT
Location:   Yoga Studio

Free

1 hour


In-Person: All-Levels Flow Yoga

Wed, Sep 11, 6:30 PM CDT
Location:   Yoga Studio

Free

1 hour


In-Person: Bodyweight Glute and Core Strength

Mon, Sep 16, 6PM CDT
Location:   Yoga Studio

Free

1 hour


In-Person: All-Levels Flow Yoga

Wed, Sep 18, 6:30 PM CDT
Location:   Yoga Studio

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Mon, Sep 23, 6PM CDT
Location:   Fitness Center

Free

1 hour


In-Person: All-Levels Flow Yoga

Wed, Sep 25, 6:30 PM CDT
Location:   Yoga Studio

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Mon, Sep 30, 6PM CDT
Location:   Fitness Center

Free

1 hour


In-Person: All-Levels Flow Yoga

Wed, Oct 2, 6:30 PM CDT
Location:   Yoga Studio

Free

1 hour