Upcoming Classes at North Harbor Tower
Thu, Nov 21, 4:30 PM - 5PM CST
Free
30 min
Thu, Nov 21, 5PM - 5:30 PM CST
Free
30 min
Private Coaching at North Harbor Tower
Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...
Ashley
YogaBody Building/Sculpting
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Recent Resident Reviews
Anonymous
on
In-Person: 30min Group Strength Training
:
I love the format of the class and the circuit training makes the whole workout approachable and fun.
Sep 8, 2024
Karen
on
In-Person: All-Levels Flow Yoga
:
It was a lovely class. Well paced and balanced.
Great voice. Welcoming
Aug 9, 2024
Anonymous
on
In-Person: All-Levels Flow Yoga
:
Class was very relaxing and focused on breathing & postures. Would like to have more classes in a week if possible
Jul 24, 2024
Olivia
on
In-Person: 30min Cardio Core
:
Ashley is knowledgeable, friendly, and gives a great workout!
Jul 21, 2024
Mary
on
In-Person: 30min Group Strength Training
:
Really enjoyed the class. Ashley gave modifications to fit every experience level. I appreciated that because this was my first class in quite a while and I’m out of shape.
Jul 9, 2024
North Harbor Tower Facility
Review Rating: 3.7 of 5.0 3 customer review(s)
