In-Person: 30min Cardio Core

Free


Mon, Apr 7, 7 PM - 7:30 PM CDT

Max Class Size: 10


Location:

Sentral Michigan Ave

Fitness Center - 7th Floor



This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.