Ignite your fitness journey with this kettlebell-based high-intensity interval training (HIIT) class. The coach designs a class to challenge and energize participants of all fitness and experience levels. With a mix of strength, cardio, and core-focused movements, you'll torch calories, build endurance, and sculpt your muscles—all in a supportive and motivating environment. Whether you're a beginner or a seasoned pro, our instructors provide modifications and progressions to ensure everyone feels empowered and achieves their personal best. Get ready to swing, sweat, and succeed!