Guided Fitness Classes at Sentral Michigan Ave

In-Person or Online:

Class Type:

In Person Classes

In-Person: All-Levels Vinyasa Yoga

Thu, Nov 21, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Nov 23, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength and Cardio Circuit

Mon, Nov 25, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Tue, Nov 26, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Nov 30, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength Training

Mon, Dec 2, 5:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Dec 2, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: 30min Cardio Core

Mon, Dec 2, 7PM CST
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: All-Levels Vinyasa Yoga

Thu, Dec 5, 5:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Restorative Yoga

Thu, Dec 5, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Dec 7, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Dec 7, 10:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength Training

Mon, Dec 9, 5:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: Inner Strength

Mon, Dec 9, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Dec 12, 5:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Restorative Yoga

Thu, Dec 12, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Dec 14, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Dec 14, 10:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Dec 16, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: 30min Cardio Core

Mon, Dec 16, 7PM CST
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: All-Levels Vinyasa Yoga

Thu, Dec 19, 5:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Restorative Yoga

Thu, Dec 19, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour