Guided Fitness Classes at Shoreham & Tides

In-Person or Online:

Class Type:

In Person Classes

In-Person: Group Strength & Cardio Circuit

Thu, Nov 21, 6:30 PM CST
Location:   Shoreham - Fitness Center

Free

1 hour


In-Person: 30min Upper Body Strength

Mon, Nov 25, 6:30 PM CST
Location:   Tides - Fitness Center

Free

1 hour


In-Person: 30min Glute and Core Strength

Mon, Nov 25, 7PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: Group Strength & Cardio Circuit

Tue, Nov 26, 6:30 PM CST
Location:   Shoreham - Fitness Center

Free

1 hour


In-Person:30min Upper Body Strength

Mon, Dec 2, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Glute and Core Strength

Mon, Dec 2, 7PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Group Strength Training

Tue, Dec 3, 6PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Group Strength Training

Tue, Dec 3, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: Inner Strength

Tue, Dec 3, 7PM CST
Location:   Tides - Fitness Center

Free

1 hour


In-Person:30min Upper Body Strength

Wed, Dec 4, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Glute and Core Strength

Wed, Dec 4, 7PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person:30min Upper Body Strength

Mon, Dec 9, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Glute and Core Strength

Mon, Dec 9, 7PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: Group Strength & Cardio Circuit

Tue, Dec 10, 6PM CST
Location:   Shoreham - Fitness Center

Free

1 hour


In-Person: Inner Strength

Tue, Dec 10, 7PM CST
Location:   Shoreham - Fitness Center

Free

1 hour


In-Person:30min Upper Body Strength

Wed, Dec 11, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Glute and Core Strength

Wed, Dec 11, 7PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Group Strength Training

Tue, Dec 17, 6PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Group Strength Training

Tue, Dec 17, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: Inner Strength

Tue, Dec 17, 7PM CST
Location:   Tides - Fitness Center

Free

1 hour