Sitka Classes
In-Person: Group Strength Training
In-Person Fitness Class

Free

Victoria Egelhofer

View Victoria's Profile


Thu, Apr 3, 6:30 PM - 7:30 PM PDT

Max Class Size: 8


Location:

Sitka

Fitness Center

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Review Rating: 5.0 of 5.0 1 2 3 4 5 7 customer reviews

"Good workout!... " more

"Love working out targeted areas - core, legs and arms.... " more

"I like that the class is different depending on who the coach is. It allows for a... " more

"This was a challenging class, I enjoyed it.... " more

"I like that each class is unique. There's a good mix of weight training and cardi... " more

This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and increased metabolism.