Strength Training (all-levels)
Free
Location:
Affinity at Lewisville
1st Floor - Fitness Center
Cancelled
Review Rating: 5.0 of 5.0 2 customer reviews
"I felt great after class and I’m so weak. Yoga alone doesn’t make me strong.... " more
"He keeps up with what each member wants to accomplish and works independently and... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
