In-Person: All-Levels Strength & Mobility
Strength Training and Stretch (all-levels)

Free


Tue, Apr 8, 6 PM - 7 PM PDT

Max Class Size: 12


Location:

The Grant

Fitness Center - 1st Floor

You need to be a resident of The Grant to proceed. Please confirm.

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Build strength, improve mobility, and enhance overall movement efficiency in this dynamic circuit-style class. Designed to develop muscular endurance, joint stability, and flexibility, each session combines resistance training, functional movements, and mobility drills to help you move and feel your best. Whether you're an athlete or just looking to improve everyday movement, this class will leave you feeling strong and energized.