In-Person: All-Levels Yoga
Yoga (all-levels)

Free


Thu, Apr 3, 6:30 PM - 7:30 PM EDT

Max Class Size: 10


Location:

The Octagon

Yoga Studio - 4th Floor

Full


We will text you when a spot opens up.



Review Rating: 5.0 of 5.0 1 2 3 4 5 10 customer reviews

"Great class yesterday, challenging with good yoga flows and poses.... " more

"A really great and enjoyable class. Well constructed and systematic poses.... " more

"Excellent session! Felt relaxed and calm after the class... " more

"I found the yoga class comfortable. The teacher's deep knowledge and attentive ... " more

"Cheers on the great experience!... " more


This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.