Mon, Mar 24, 7 PM - 7:30 PM EDT
Max Class Size: 12
Location:
The Octagon
Yoga Studio - 4th Floor
Full
We will text you when a spot opens up.
Review Rating: 5.0 of 5.0 1 customer review
"Energetic class, continued following strength training, well structured and great... " more
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
