In-Person: 30min Cardio Core

Free


Mon, Apr 7, 7 PM - 7:30 PM EDT

Max Class Size: 12


Location:

The Octagon

Yoga Studio - 4th Floor




Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Energetic class, continued following strength training, well structured and great... " more


This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.