Guided Fitness program is provided exclusively for The Grant residents, employees, and their friends and family.
Pondview Estates Fitness Classes Schedule

Live Stream - 30min Cardio Core

At Home Strength     Live Stream

Free



Duration: 30 Minutes

Max Class Size: 30


Location:   Online


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Fun self paced workout combining cardio and core exercises. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.

After signing up for this class, come back to this page and select "Enter Class" to join class. If asked, provide access code 294494.



Future Sessions: 0