Mera Craig Ranch Fitness Classes Schedule

Live Stream - 30min Chair Strength

At Home Strength Workout     Live Stream

Free



Duration: 30 Minutes

Max Class Size: 30


Location:   Online


You need to be a resident of Mera Craig Ranch to proceed. Please confirm.

You need to be a resident of Mera Craig Ranch in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Mera Craig Ranch.
Sign Up

Strength training with chair support is a great way to get an excellent strength workout without the fear of falling or needing to get down and up off the floor. We recommend this class for all levels, especially for unique populations like pre/postnatal or seniors.



Future Sessions: 4