10k One Hill South Classes Live Stream - Vinyasa Flow Yoga At Home Yoga Free Sara Spangler View Sara's Profile Mon, Apr 7, 10 AM - 11 AM EDT More Time Options Max Class Size: 30 Location: Online Please sign up to participate Vinyasa Yoga is a faster-paced yoga class where participants move with their breath. Perfect for those looking to pick up the pace and possibly break a sweat with their yoga practice.