In-Person: Gentle Flow Yoga
Movement and Meditation (all-levels)Free
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"What a great class!... " more
This class is a slow flow strength and stretch-focused practice with smooth transitions between movement and stress reduction techniques. De-stress from the day and focus the mind by finding peace through movement. This class is for all levels and fitness experience. Don't forget to bring your yoga mat!
