In-Person: 30min Glute and Core Strength
Strength Training (all-levels)

Free


Sat, Feb 8, 10:30 AM - 11 AM EDT

More Time Options

Max Class Size: 14


Location:

10k One Hill South

Fitness & Yoga Studio - 2nd Floor

Completed



Strengthen your foundation in just 30 minutes with this focused Glutes & Core class. Designed to efficiently target your core, back, and hip muscles, this session will help improve stability, power, and posture. Perfect for all fitness levels, this quick yet effective workout will leave you feeling strong and energized!